Amount of Potassium, K in Cheese, goat, hard type

Dairy and Egg Products

In 100 g (Grams) of Cheese, goat, hard type there is 48 mg of Potassium, K. Change amount

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Potassium, K

Potassium, K is a nutrient present in many other foods. The below table lists foods high in Potassium, K other than Cheese, goat, hard type.

Leavening agents, cream of tartar 16500 mg 16.5%
Leavening agents, baking powder, low-sodium 10100 mg 10.1%
Parsley, freeze-dried 6300 mg 6.3%
Beverages, tea, instant, decaffeinated, unsweetened 6040 mg 6.04%
Beverages, tea, instant, unsweetened, powder 6040 mg 6.04%
Spices, chervil, dried 4740 mg 4.74%
Spices, coriander leaf, dried 4466 mg 4.47%
Beverages, coffee, instant, regular, half the caffeine 3535 mg 3.54%
Beverages, coffee, instant, regular, powder 3535 mg 3.54%
Beverages, coffee, instant, decaffeinated, powder 3501 mg 3.50%
Radishes, oriental, dried 3494 mg 3.49%
Beverages, tea, instant, lemon, unsweetened 3453 mg 3.45%
Tomatoes, sun-dried 3427 mg 3.43%
Beverages, coffee, instant, with chicory 3395 mg 3.40%
Spices, dill weed, dried 3308 mg 3.31%
Peppers, sweet, red, freeze-dried 3170 mg 3.17%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 3132 mg 3.13%
Soy sauce, reduced sodium, made from hydrolyzed vegetable protein 3098 mg 3.10%
Spices, tarragon, dried 3020 mg 3.02%
Chives, freeze-dried 2960 mg 2.96%
Cheese, goat, hard type

Cheese, goat, hard type is a type of Dairy and Egg Products. The most significant nutrients in Cheese, goat, hard type are listed below.

Water 29.01 g 29.01%
Energy (calorie) 452 kcal
Energy (joule) 1891 kJ
Protein 30.52 g 30.52%
Total lipid (fat) 35.59 g 35.59%
Ash 3.72 g 3.72%
Carbohydrate, by difference 2.17 g 2.17%
Fiber, total dietary 0 g
Sugars, total 2.17 g 2.17%
Calcium, Ca 895 mg 0.90%
Iron, Fe 1.88 mg
Magnesium, Mg 54 mg 0.05%
Phosphorus, P 729 mg 0.73%
Potassium, K 48 mg 0.05%
Sodium, Na 423 mg 0.42%
Zinc, Zn 1.59 mg
Copper, Cu 0.627 mg
Manganese, Mn 0.252 mg
Selenium, Se 5.5 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Cheese, goat, hard type